最新动态
联系我们

深圳侦探私人调查办事处|深圳猎艳侦探公司|深圳商务调查侦探网|深圳外遇调查社

手机:

微信:

公司宗旨:

您浏览的位置:主页 > 新闻动态 >

脑力劳动者可以多吃虾 有助于保持精神集中

发布于:2018-11-08 14:21

这几种虾营养丰富功效多
 
These kinds of shrimp are nutritious and effective.
 
 
 
虾皮:虾皮是小虾晒干后的产物,味道鲜美,很适合做调味提鲜的配菜。虾皮中含有丰富的镁元素,对心血管有保护作用;另外虾皮中含钙量高,对于需要补钙的人群是一种优质的食品。
 
Dried shrimps: dried shrimps are products of dried shrimps and are delicious. They are very suitable for seasoning and fresh garnish. The shrimp skin is rich in magnesium, which has a protective effect on the cardiovascular system. In addition, the shrimp skin contains high calcium content, which is a good food for people who need calcium supplement.
 
 
 
海虾:海虾中含有多种脂肪酸,能够持续为大脑提供营养,因此脑力劳动者可以多吃虾,有助于保持精神集中。
 
Shrimp: Shrimp contains a variety of fatty acids, can continue to provide nutrition for the brain, so mental workers can eat more shrimp, help to maintain concentration.
 
 
 
小龙虾:小龙虾是近年来年轻人的新宠,因为肉质鲜美而大受欢迎。小龙虾中富含虾青素,对身体有一定的好处。但需要注意的是,小龙虾是一种高嘌呤高热量的食物,尿酸高、血脂高的人尽量不要吃。
 
Crayfish: crayfish is the new favorite of young people in recent years, because the meat is delicious and popular. Crayfish are rich in astaxanthin, which is good for the body. However, it should be noted that crayfish is a kind of high purine and high calorie food. People with high uric acid and high blood lipid should try not to eat crayfish.
 
 
 
水产品,虾线,虾头
 
Aquatic products, shrimp thread, shrimp head
 
 
 
虾是很多人都喜欢的一种水产品,但不管是河虾还是海虾,甚至是小龙虾,都有一条虾线。吃过虾的人都有这种感觉,虾线吃起来味道可不好,有种泥沙的腥味。那么是不是虾线有害健康呢,怎么吃虾才比较好?
 
Shrimp is a kind of aquatic product that many people like, but whether it is river shrimp or sea shrimp, or even crayfish, there is a shrimp line. People who have eaten shrimp feel this way. The shrimp line tastes bad, and there is a fishy smell of sand. Then shrimp line is harmful to health, how to eat shrimp is better?
 
 
 
吃虾线对人有危害吗?
 
Is eating shrimp line harmful to humans?
 
 
 
虾线其实是虾的肠道,肠道中含有虾的排泄物以及一些泥沙等等。其实虾线对人体的影响是非常小的,但虾线的口感并不好。特别是体型比较小的虾类,如果只是进行简单的烹饪,很难掩盖住虾线的味道。因此如果是介意异味的人,还是建议把虾线去除掉。
 
Shrimp line is actually the intestines of shrimp, the intestines contain excrement of shrimp and some sediment and so on. Actually, the shrimp line has little effect on the human body, but the shrimp thread is not very good. Especially small shrimp, if only for simple cooking, it is difficult to hide the taste of shrimp thread. Therefore, if it is a person who cares about peculiar smell, it is recommended to remove the shrimp line.
 
 
 
虾头到底能不能吃?
 
Can shrimp heads be eaten?
 
 
 
虾头其实占了虾整个体积的很大一部分,很多人觉得虾头里含有虾黄,美味无比,不吃会很可惜。事实上,虾头不但含有美味的虾卵,还有不少有害物质。
 
Shrimp head actually accounts for a large part of the whole volume of shrimp. Many people think that shrimp head contains shrimp yellow, which is very delicious. It would be a pity not to eat it. In fact, shrimp heads contain not only delicious shrimp eggs but also many harmful substances.
 
 
 
虾头中主要有虾的各种器官,比如心脏、肝脏、胃、卵巢等等,这些器官可能会富集着虾生长环境中的物质,特别是重金属。如果你特别爱吃虾,经常吃虾,还是建议虾头的部分尽量不要吃,或者处理后再吃。如果是买了活虾,可以选择在水中养一段时间,让虾排出排泄物后再食用。
 
There are various organs in shrimp head, such as heart, liver, stomach, ovary and so on. These organs may be rich in substances in shrimp growth environment, especially heavy metals. If you especially like shrimp, often eat shrimp, or suggest shrimp head part as far as possible not to eat, or after treatment to eat. If you buy a live shrimp, you can choose to keep it in water for a period of time, so that the shrimp can be excreted and then eaten.

下一篇:黄羽肉鸡屠宰后怎样保持表皮的完整与风味物质的保存?
上一篇:中国纺织机械协会会长王树田 纺机行业快速发展源于何处?